Friday, January 6, 2012

Paleo Recipe Book

Having started a Paleo diet just recently, I believe most of the times we have difficulties in determining what’s best to cook for each of our meals. We’re often confused in which ingredients will go well with the other, and create not only a delicious flavor but also healthy and according to the diet guidelines too.


This is what Sébastien Noël is trying to help us with, by compiling the most complete cooking guide based on this specific method of diet called: Paleo Recipe Book. Inside this e-cooking guide you will find:
1.    18 categories of Paleo foods, including: pork, fish, red meat, seafood, shellfish among other things as well and – of course – more than 370 recipes in total!
2.    100% paleo approved diet which means it featured no dairy products, legumes, grains, sugar, vegetable oil and definitely no preservatives!
3.     8 weeks worth of meal plan for breakfast, lunch, dinner, desserts, snacks, main courses, dips, you name it, they have it!
4.    The herb and spices bible which contain all you need to know about its nutrition facts and other medical usage of each of them.

Each of Paleo Recipe Book pages is well written with pictures and easy-to-follow instructions so that you will easily prepare and create your delicious meal in the comfort of your own house yet still maintain your health at the same time.